Wedharma candace van dell numbing the truth

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The Concept of Wedharma and Its Relevance Today

Wedharma candace van dell numbing the truth in the wisdom traditions of Eastern philosophy, refers to the sacred duty of living in alignment with one’s highest truth. The term can be broken down into “We” and “Dharma,” suggesting not just personal alignment but also collective responsibility toward truth, harmony, and balance. In today’s world, where distractions and coping mechanisms are plentiful, the call of Wedharma feels more urgent than ever.

Modern society often rewards avoidance over authenticity—choosing comfort over the discomfort of growth. Yet, Wedharma teaches that spiritual and emotional integrity cannot exist without facing reality as it is. It is not about clinging to rigid dogma but about embodying honesty, compassion, and courage, even when the truth is difficult to hold.

In this way, Wedharma becomes a guiding light for those who feel lost in cycles of denial, suppression, or disconnection. It reminds us that true freedom is not found in numbing pain but in embracing it as part of the journey toward wholeness.


Candace Van Dell’s Perspective on Emotional Healing

Candace Van Dell, a spiritual teacher and emotional wellness guide, often speaks about the dangers of bypassing and the importance of emotional authenticity. Her work centers on the idea that many of our struggles stem from unresolved wounds—particularly those from childhood—that manifest as patterns of avoidance and disconnection.

Understanding the Inner Child and Suppressed Emotions

At the heart of Van Dell’s teachings is the concept of the “inner child.” This inner aspect represents the part of us that felt unseen, unloved, or unworthy during formative years. When left unacknowledged, these early wounds become the silent architects of our adult behaviors.

Instead of feeling these emotions fully, many people learn to suppress them. This suppression may bring temporary relief but eventually results in emotional numbness. According to Van Dell, ignoring the inner child keeps us trapped in cycles of pain and prevents us from experiencing authentic joy, love, and fulfillment.

Why Spiritual Numbing Leads to Disconnection

Candace warns against what she calls “spiritual numbing”—using spiritual practices not to heal but to escape. While meditation, affirmations, or positive thinking can be powerful, they lose their integrity when they are used as tools to bypass emotional truth.

This form of numbing may feel like progress, but in reality, it deepens disconnection. Instead of integrating painful emotions, people end up avoiding them under a mask of spirituality. Van Dell emphasizes that true healing requires honesty: we must feel in order to heal.

Steps Toward Authentic Self-Expression

Healing, according to Van Dell, begins with radical self-awareness. This includes noticing the subtle ways we avoid pain—through distractions, addictions, or over-spiritualization—and choosing instead to stay present with discomfort.

Practical steps include journaling, self-dialogue with the inner child, and cultivating compassion for oneself during difficult moments. By doing so, individuals can move from a place of denial into a space of authentic self-expression where truth is not numbed but embraced.


Numbing the Truth: A Collective Struggle

Though personal healing is essential, the challenge of numbing truth is not just individual—it is collective. Society as a whole often fosters environments where truth is inconvenient and therefore ignored.

How Society Encourages Avoidance of Pain

From advertising that promotes instant gratification to cultural messages that discourage vulnerability, many systems are designed to keep people disconnected from their deeper selves. Pain is often labeled as weakness, and strength is equated with emotional suppression.

This creates a culture where avoidance becomes the norm. Instead of processing grief, anger, or disappointment, people are encouraged to “move on,” “stay positive,” or “distract themselves.” While these phrases may sound supportive, they often serve to silence emotional truth.

The Role of Spiritual Bypassing in Emotional Numbing

Spiritual communities, too, are not immune to this challenge. The misuse of spiritual practices—what some call “spiritual bypassing”—offers an illusion of peace while burying unresolved wounds deeper within.

By covering pain with platitudes like “everything happens for a reason” or “just raise your vibration,” individuals unknowingly reinforce the cycle of emotional avoidance. True spirituality, however, does not bypass suffering but integrates it into a larger narrative of healing and growth.

Recognizing the Signs of Internal Disconnection

Numbing the truth often shows up in subtle ways. People may feel chronically tired, uninspired, or restless without knowing why. They may notice a lack of fulfillment in relationships, work, or personal pursuits despite “doing everything right.”

These signs suggest that a deeper truth has been neglected. Recognizing this disconnection is the first step toward reestablishing harmony with oneself and living in alignment with Wedharma.


The Path of Awareness Through Wedharma Teachings

Wedharma offers a framework for reconnecting with truth and transcending the cycles of numbing. By combining spiritual wisdom with practical application, it provides a pathway for living authentically in a world that often resists vulnerability.

Applying Wedharma to Modern Emotional Challenges

Living by Wedharma does not mean rejecting modern life but rather bringing awareness into daily struggles. For example, when faced with stress at work or conflict in relationships, instead of numbing through distractions, one can choose mindful presence and honest dialogue.

This approach transforms challenges into opportunities for growth rather than sources of avoidance.

Restoring Balance Between Truth and Compassion

Embracing truth does not mean wielding it harshly. Balance is key. Wedharma teaches that truth must be expressed with compassion—for oneself and others. Without compassion, truth can wound; without truth, compassion can enable denial. Together, they form the foundation for authentic connection.

Cultivating Presence in Daily Life

At its core, Wedharma calls us back to presence. By slowing down, breathing deeply, and fully inhabiting the present moment, individuals reconnect with their inner wisdom. This presence dissolves the illusion that numbing is necessary, showing instead that pain and joy are equally sacred parts of the human experience.


Embracing Truth as a Path to Inner Freedom

Ultimately, the message of both Wedharma and Candace Van Dell’s teachings converge on the same point: freedom comes from truth. To numb reality is to live half a life—safe, perhaps, but disconnected. To face reality with openness and compassion is to live fully, even amidst pain.

When we stop numbing and start embracing truth, we reclaim the power to heal ourselves and, by extension, to contribute to the healing of the collective. This journey is not always easy, but it is deeply rewarding. It leads us to a state of wholeness where authenticity, love, and presence become the natural expressions of our being.

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